There are several tools Amy uses daily to facilitate change. These can be used by individuals following the instructions posted or you can schedule time with Amy for training.

The Perelandra Nature Research Center's Emergency Trauma Solution Plus (ETS+) and Essence of Perelandra (EoP) are two solutions that can be taken daily by adults and children to assist reducing stress, releasing trauma, and bringing alignment. The brochures are description and provide usage examples. Brochures can be downloaded as PDFs from The Perelandra Nature Research Center. You will also find usage examples in Perelandra's on-line product catalog.
I can also provide examples of how to use these solutions to facilitate personal growth. Schedule a Flower Essences session if you want to learn more.
I can also provide examples of how to use these solutions to facilitate personal growth. Schedule a Flower Essences session if you want to learn more.

If you prefer to begin transforming your life through a daily writing practice on your own, you can begin today:
The information in Dr. Rogers' book(s) will propel your process of changing your life by changing your handwriting. Dr. Rodgers' book Building Character Through Simplified Handwriting makes a fantastic gift to anyone with children or anyone who teaches children. If you want to add depth to your daily writing practice, book a Coaching session with me or begin a 40-day Transformational Handwriting Cycle.
- Obtain Dr. Vimala Rodgers' book "Your Handwriting can Change Your Life" and read The Five Noble Truths of Handwriting
- Choose 1-2 letters from The Vimala Alphabet (from the book)
- Write 3 lines of each uppercase and lowercase letter on unlined paper preferably using turquoise or purple ink. Please do not use a pencil, black ink or red ink.
- After you write the 3 lines of a letter, write 1 line of words that begin with that letter, one line of words that have that letter in the word, and 1 line of words that end in that letter. Have fun with this and create your own words when necessary.
- Finish the page and all of the next page journaling or free-writing about any topic you choose. You might want to use this space to express your gratitude, write your dreams and start that novel you've always wanted to write!
- Autograph your daily writing and enjoy watching your autograph evolve.
The information in Dr. Rogers' book(s) will propel your process of changing your life by changing your handwriting. Dr. Rodgers' book Building Character Through Simplified Handwriting makes a fantastic gift to anyone with children or anyone who teaches children. If you want to add depth to your daily writing practice, book a Coaching session with me or begin a 40-day Transformational Handwriting Cycle.

Meditation: As part of an Inner Space Techniques I will provide the basics steps of meditation.
You can also gain an introduction to the steps of meditation, further your knowledge, and be guided (in your home) by ordering Meditation, Portal to Inner Worlds by Samuel Sagan. This package is a 'talking book' made of four CDs. Two talks give you all the practical information you need to get started to meditate and awaken your third eye. Two guided meditations feature Samuel Sagan's extraordinary music, designed to engage clear and tangible sensations in the third eye and enable you to experience high states of consciousness. Order Information
ISBN 9 780957 711921
You can also gain an introduction to the steps of meditation, further your knowledge, and be guided (in your home) by ordering Meditation, Portal to Inner Worlds by Samuel Sagan. This package is a 'talking book' made of four CDs. Two talks give you all the practical information you need to get started to meditate and awaken your third eye. Two guided meditations feature Samuel Sagan's extraordinary music, designed to engage clear and tangible sensations in the third eye and enable you to experience high states of consciousness. Order Information
ISBN 9 780957 711921